The primary active component of turmeric is curcumin. Turmeric is well-liked worldwide despite being a native of the southeast Asia culture. It is considered to be one of the primary spices in curry powders in India. Its hue is somewhat of an eye-catching yellow, and its flavor is warm and slightly bitter.
Numerous health advantages of turmeric have been highlighted by researchers and doctors all over the world. It is no secret that it has been used as medicine for around 4000 years. Thanks to modern medicine, several institutions are conducting heavy research on the extraordinary therapeutic qualities of curcumin. The focus of these studies is curcumin, which is the source of many of turmeric's beneficial health effects.
In India, We often see mothers giving their children turmeric milk when they injure themselves so they can quickly recover. Turmeric gets its vivid color from curcumin, a discreet bioactive compound. The antibacterial properties of curcumin came into the spotlight in 1949 and later studies revealed it to have anti-inflammatory and antioxidant capabilities, among other notable advantages. Some of the major benefits of curcumin are listed below.
Curcumin supplements are found to be really effective for patients with Arthritis.
Joint inflammation is frequently synonymous with arthritis. It has been demonstrated that curcumin can ease the excruciating signs and symptoms of both types of arthritis. This is significantly due to its anti-inflammatory qualities. Reddish skin, swelling, discomfort, and stiff feeling in joints are major symptoms faced by Arthritis patients. In numerous trials, results show that Curcumin is one of the best ways to lower this inflammation. They also claim that curcumin in some cases is, even more, better than anti-inflammatory drugs.
Curcumin can aid in preventing potential cancer.
Cancer is a disease, synonymous with cell multiplication which is uncontrolled. However, curcumin supplements are found to be helpful in the treatment of different types of potential cancer.
However, its use in treating cancer is not backed up with much proof or evidence. But there are many ongoing research studies that claim that curcumin supplements cause cancerous cells to die or prevent them from multiplication. This exceptionally beneficial herb may not help in eliminating cancer but for sure can aid in preventing it in the first place.
Curcumin supplements may be beneficial in treating Alzheimer’s disease.
Alzheimer's disease is responsible for about 70 percent of dementia cases. It is currently not possible to cure Alzheimer's, even though there are treatments for some of its symptoms. Hence, it is imperative to prevent it from happening in the first place. In recent years, curcumin has been found to be able to cross the blood-brain barrier, indicating that there may be good news to come
Several studies have shown that curcumin has beneficial effects on inflammation and oxidative damage, which are associated with Alzheimer's disease. Moreover, amyloid plaques, which are protein tangles, are an identifiable feature of Alzheimer's disease. Curcumin may reduce the formation of these plaques, according to studies.
Curcumin gives relief in Hay Fever.
Some seasonal allergies or Hay fever can cause throat pain, itching, tingling sensation, sneezing, or congestion. Curcumin can come in handy in this situation.
Curcumin ensures overall good health of the kidney, heart, and eyes.
Heart disease and other heart ailments are the leading causes of death around the world. It has been shown that curcumin can reverse several steps on the path to heart disease.
Curcumin, being an antioxidant and anti-inflammatory agent has beneficial effects on several factors known to play a role in heart disease.Scientists and researchers claim that curcumin supplements can aid in treating degenerative eye disorders. They also indicate that Curcumin is also related to the kidney health of a person. Curcumin is said to be helpful in the healing of minor kidney injuries as well.